{"482941":{"#nid":"482941","#data":{"type":"event","title":"Mindfulness and Meditation","body":[{"value":"\u003Cp\u003EMindful meditation is an effective way to reduce stress, increase self-awareness, enhance emotional intelligence, and effectively handle painful thoughts and feelings. In this workshop, learn how mindfulness meditation can improve your overall health and reconnect your body, mind, and emotions.\u003C\/p\u003E\u003Cp\u003E\u003Cstrong\u003ELocation:\u0026nbsp; \u003C\/strong\u003E\u003Cstrong\u003EInstructional Center (IC); Room 115\u003C\/strong\u003E\u003C\/p\u003E","summary":null,"format":"limited_html"}],"field_subtitle":"","field_summary":[{"value":"\u003Cp\u003ECounseling Center Wellness and Stress Management Series: Spring 2016\u003C\/p\u003E","format":"limited_html"}],"field_summary_sentence":[{"value":"In this workshop, learn how mindfulness meditation can improve your overall health."}],"uid":"27244","created_gmt":"2016-01-07 09:37:33","changed_gmt":"2017-04-13 21:17:16","author":"Sara Warner","boilerplate_text":"","field_publication":"","field_article_url":"","field_event_time":{"event_time_start":"2016-03-31T12:00:00-04:00","event_time_end":"2016-03-31T13:00:00-04:00","event_time_end_last":"2016-03-31T13:00:00-04:00","gmt_time_start":"2016-03-31 16:00:00","gmt_time_end":"2016-03-31 17:00:00","gmt_time_end_last":"2016-03-31 17:00:00","rrule":null,"timezone":"America\/New_York"},"extras":[],"groups":[{"id":"1182","name":"General"},{"id":"1269","name":"Student Life"},{"id":"230141","name":"Counseling Center"}],"categories":[],"keywords":[],"core_research_areas":[],"news_room_topics":[],"event_categories":[{"id":"1788","name":"Other\/Miscellaneous"},{"id":"1795","name":"Seminar\/Lecture\/Colloquium"},{"id":"26411","name":"Training\/Workshop"}],"invited_audience":[{"id":"78751","name":"Undergraduate students"},{"id":"78761","name":"Faculty\/Staff"},{"id":"174045","name":"Graduate students"}],"affiliations":[],"classification":[],"areas_of_expertise":[],"news_and_recent_appearances":[],"phone":[],"contact":[{"value":"\u003Cp\u003ETiffiny Hughes-Troutman\u003Cbr \/\u003EOutreach and Professional Development Coordinator\u003Cbr \/\u003ECounseling Center\u003Cbr \/\u003Etiffiny.hughes-troutman@studentlife.gatech.edu\u003C\/p\u003E","format":"limited_html"}],"email":[],"slides":[],"orientation":[],"userdata":""}}}