{"563841":{"#nid":"563841","#data":{"type":"event","title":"Mindfulness and Meditation","body":[{"value":"\u003Cp\u003EMindful meditation is an effective way to reduce stress, increase self-awareness, enhance emotional intelligence, and effectively handle painful thoughts and feelings. In this workshop, learn how mindfulness meditation can improve your overall health and reconnect your body, mind, and emotions.\u0026nbsp;\u003C\/p\u003E","summary":null,"format":"limited_html"}],"field_subtitle":"","field_summary":"","field_summary_sentence":[{"value":"In this workshop, learn how mindfulness meditation can improve your overall health and reconnect your body, mind, and emotions."}],"uid":"27244","created_gmt":"2016-08-16 17:38:33","changed_gmt":"2017-04-13 21:15:05","author":"Sara Warner","boilerplate_text":"","field_publication":"","field_article_url":"","field_event_time":{"event_time_start":"2016-11-03T12:00:00-04:00","event_time_end":"2016-11-03T12:00:00-04:00","event_time_end_last":"2016-11-03T12:00:00-04:00","gmt_time_start":"2016-11-03 16:00:00","gmt_time_end":"2016-11-03 16:00:00","gmt_time_end_last":"2016-11-03 16:00:00","rrule":null,"timezone":"America\/New_York"},"extras":[],"groups":[{"id":"1182","name":"General"},{"id":"1269","name":"Student Life"},{"id":"230141","name":"Counseling Center"}],"categories":[],"keywords":[{"id":"1020","name":"counseling center"},{"id":"10343","name":"mental health"},{"id":"167229","name":"stress"},{"id":"168737","name":"test tips"},{"id":"4076","name":"wellness"}],"core_research_areas":[],"news_room_topics":[],"event_categories":[{"id":"26411","name":"Training\/Workshop"}],"invited_audience":[{"id":"78751","name":"Undergraduate students"},{"id":"174045","name":"Graduate students"}],"affiliations":[],"classification":[],"areas_of_expertise":[],"news_and_recent_appearances":[],"phone":[],"contact":[{"value":"\u003Cp\u003ETiffiny M. Hughes-Troutman, Ph.D.\u003C\/p\u003E\u003Cp\u003EAssistant Director of Outreach and Wellness\u003C\/p\u003E\u003Cp\u003EGeorgia Tech Counseling Center\u003C\/p\u003E\u003Cp\u003E\u003Ca href=\u0022mailto:tiffiny.hughes-troutman@vpss.gatech.edu\u0022\u003Etiffiny.hughes-troutman@vpss.gatech.edu\u003C\/a\u003E\u003C\/p\u003E","format":"limited_html"}],"email":[],"slides":[],"orientation":[],"userdata":""}}}