Volunteers will exercise 30 minutes per day, 3 times per week for 5 weeks. In addition, Volunteers will also need to attend a pre evaluation, post evaluation and information session. Each of these sessions will last approximately 1 to 2 hours. Participants must be 18 years or older, and already exercise at least twice a week.

Volunteers will not be compensated. Contact Linda Harley with questions if you are interested in participating.