{"595263":{"#nid":"595263","#data":{"type":"news","title":"Weekly Workshops Help Campus Community Manage Stress","body":[{"value":"\u003Cp\u003ENow that the semester is underway, stress may be starting to build as classes and other activities are in full swing.\u003C\/p\u003E\r\n\r\n\u003Cp\u003EThis week, the Counseling Center begins its weekly \u003Cstrong\u003E\u003Ca href=\u0022http:\/\/www.counseling.gatech.edu\/outreach-workshops\u0022\u003EWellness and Stress Management workshop series\u003C\/a\u003E\u003C\/strong\u003E, which is open to all students, staff, and faculty. Topics focus on health and well-being as well as academic, relational, and emotional stress. All workshops are conducted in a group environment and highlight skills that are useful for improving well-being.\u003C\/p\u003E\r\n\r\n\u003Cp\u003ESome workshops are timed to address the type of stress students may be feeling at various points in the semester. All workshops take place on Thursdays at 11 a.m. in Room 115, Instructional Center.\u0026nbsp;\u003C\/p\u003E\r\n\r\n\u003Cp\u003EThis semester\u0026rsquo;s workshops include:\u003C\/p\u003E\r\n\r\n\u003Cul\u003E\r\n\t\u003Cli\u003EStress Management 101 (Sept. 7)\u003C\/li\u003E\r\n\t\u003Cli\u003EManage Your Time, Manage Your Stress (Sept. 14)\u003C\/li\u003E\r\n\t\u003Cli\u003EStaying Healthy as a Graduate Student Scholar (Sept. 21)\u003C\/li\u003E\r\n\t\u003Cli\u003ECreating Healthy Relationships (Sept. 28)\u003C\/li\u003E\r\n\t\u003Cli\u003ESocial Media: Managing the Illusion of Connection (Oct. 5)\u003C\/li\u003E\r\n\t\u003Cli\u003EStress Management for International Students (Oct. 12)\u003C\/li\u003E\r\n\t\u003Cli\u003EOvercoming the Stressors of Perfectionism and Procrastination (Oct. 19)\u003C\/li\u003E\r\n\t\u003Cli\u003EStress Management 101 (Oct. 26)\u003C\/li\u003E\r\n\t\u003Cli\u003EMindfulness and Meditation (Nov. 2)\u003C\/li\u003E\r\n\t\u003Cli\u003EManaging Stress for Ethnic Minorities (Nov. 9)\u003C\/li\u003E\r\n\t\u003Cli\u003EDon\u0026#39;t Believe Everything You Think: Using Logic to Overcome Stress (Nov. 16)\u003C\/li\u003E\r\n\t\u003Cli\u003EMind Matters: Using Psychology to Enhance Your Academic and Test Performance (Nov. 30)\u003C\/li\u003E\r\n\u003C\/ul\u003E\r\n\r\n\u003Cp\u003EVisit \u003Cstrong\u003E\u003Ca href=\u0022http:\/\/www.counseling.gatech.edu\/outreach-workshops\u0022\u003Ecounseling.gatech.edu\/outreach-workshops\u003C\/a\u003E\u003C\/strong\u003E to sign up for a workshop.\u0026nbsp;The Counseling Center also accepts requests for workshops from student groups and campus departments.\u003C\/p\u003E\r\n\r\n\u003Cp\u003EThe Counseling Center, which is located on the second floor of the Smithgall Student Services (Flag) Building,\u0026nbsp;also offers consultations for individual and groups; individual, group, and couples counseling; crisis services; testing and assessment; and many other services and programs. Learn more at \u003Cstrong\u003E\u003Ca href=\u0022http:\/\/counseling.gatech.edu\/\u0022\u003Ecounseling.gatech.edu\u003C\/a\u003E\u003C\/strong\u003E.\u0026nbsp;\u003C\/p\u003E\r\n","summary":null,"format":"limited_html"}],"field_subtitle":"","field_summary":[{"value":"\u003Cp\u003EThe Counseling Center\u0026#39;s stress management workshop series is open to all students, faculty, and staff members.\u003C\/p\u003E\r\n","format":"limited_html"}],"field_summary_sentence":[{"value":"The Counseling Center\u0027s stress management workshop series is open to all students, faculty, and staff members."}],"uid":"27469","created_gmt":"2017-09-05 12:12:28","changed_gmt":"2017-09-05 13:40:11","author":"Kristen Bailey","boilerplate_text":"","field_publication":"","field_article_url":"","dateline":{"date":"2017-09-05T00:00:00-04:00","iso_date":"2017-09-05T00:00:00-04:00","tz":"America\/New_York"},"extras":[],"hg_media":{"594904":{"id":"594904","type":"image","title":"Students Work on Computers in Clough Commons","body":null,"created":"1503581049","gmt_created":"2017-08-24 13:24:09","changed":"1503581049","gmt_changed":"2017-08-24 13:24:09","alt":"Students Work on Computers in Clough Commons","file":{"fid":"226723","name":"codinginclough.jpg","image_path":"\/sites\/default\/files\/images\/codinginclough.jpg","image_full_path":"http:\/\/www.tlwarc.hg.gatech.edu\/\/sites\/default\/files\/images\/codinginclough.jpg","mime":"image\/jpeg","size":1069918,"path_740":"http:\/\/www.tlwarc.hg.gatech.edu\/sites\/default\/files\/styles\/740xx_scale\/public\/images\/codinginclough.jpg?itok=XZFBn3Xa"}}},"media_ids":["594904"],"related_links":[{"url":"http:\/\/counseling.gatech.edu","title":"Counseling Center"},{"url":"http:\/\/counseling.gatech.edu\/outreach-workshops","title":"Outreach Workshops"}],"groups":[{"id":"1214","name":"News Room"},{"id":"1269","name":"Student Life"},{"id":"230141","name":"Counseling Center"}],"categories":[{"id":"129","name":"Institute and Campus"}],"keywords":[{"id":"1763","name":"counseling"},{"id":"10343","name":"mental health"},{"id":"4076","name":"wellness"},{"id":"168792","name":"health and well-being"},{"id":"1020","name":"counseling center"}],"core_research_areas":[],"news_room_topics":[{"id":"71871","name":"Campus and Community"}],"event_categories":[],"invited_audience":[],"affiliations":[],"classification":[],"areas_of_expertise":[],"news_and_recent_appearances":[],"phone":[],"contact":[{"value":"\u003Cp\u003E\u003Ca href=\u0022mailto:kristen.bailey@comm.gatech.edu\u0022\u003EKristen Bailey\u003C\/a\u003E\u003Cbr \/\u003E\r\nInstitute Communications\u003C\/p\u003E\r\n","format":"limited_html"}],"email":[],"slides":[],"orientation":[],"userdata":""}}}