595624 event 1504788681 1504789158 <![CDATA[Mindfulness and Meditation]]> Mindful meditation is an effective way to reduce stress, increase self-awareness, enhance emotional intelligence, and effectively handle painful thoughts and feelings. In this workshop, learn how mindfulness meditation can improve your overall health and reconnect your body, mind, and emotions.

The Counseling Center, which is located on the second floor of the Smithgall Student Services (Flag) Building, also offers consultations for individual and groups; individual, group, and couples counseling; crisis services; testing and assessment; and many other services and programs. Learn more at counseling.gatech.edu. 

]]> In this workshop, learn how mindfulness meditation can improve your overall health and reconnect your body, mind, and emotions.

]]> Counseling Center
404-894-2575

]]> <![CDATA[]]> http://counseling.gatech.edu 230141 1269 26411 1020 175440 173183 85121