595627 event 1504788884 1504789182 <![CDATA[Don't Believe Everything You Think: Using Logic to Overcome Stress]]> This workshop will help participants develop skills in recognizing and changing thought patterns that cause unnecessary stress and suffering. These skills are based on the principles of cognitive therapy, which have been shown to be effective in reducing stress and increasing well-being.

The Counseling Center, which is located on the second floor of the Smithgall Student Services (Flag) Building, also offers consultations for individual and groups; individual, group, and couples counseling; crisis services; testing and assessment; and many other services and programs. Learn more at counseling.gatech.edu. 

]]> This workshop will help participants develop skills in recognizing and changing thought patterns that cause unnecessary stress and suffering.

]]> Counseling Center
404-894-2575

]]> <![CDATA[]]> http://counseling.gatech.edu 230141 1269 26411 1020 167263 3845 173183