{"606395":{"#nid":"606395","#data":{"type":"news","title":"Stay Healthy this Summer with Health Initiatives","body":[{"value":"\u003Cp\u003EStaying healthy over the summer can be a challenge. From the dehydrating heat and humidity to the strong UV rays from the sun, practicing good self-care in the summer may look different from the fall and spring. This summer, Health Initiatives is challenging campus to focus on their health with a 10-week social media challenge.\u003C\/p\u003E\r\n\r\n\u003Cp\u003EEvery Monday, beginning May 28\u003Csup\u003Eth\u003C\/sup\u003E, Health Initiatives will post a weekly challenge to their Instagram account (\u003Ca href=\u0022https:\/\/www.instagram.com\/gthealthinitiatives\/\u0022\u003E@gthealthinitiatives\u003C\/a\u003E). Challenges will include topics related to nutrition, sun safety, physical activity, gratitude, and more.\u0026nbsp;\u003C\/p\u003E\r\n\r\n\u003Cp\u003E\u0026ldquo;This is an easy way to keep focused on your health and well-being this summer,\u0026rdquo; said Sarah Morales, health educator. \u0026ldquo;The challenges are designed to help you explore the five dimensions of well-being \u0026ndash; physical, emotional, spiritual, social and professional.\u0026rdquo; Leah Galante, nutritionist, continued \u0026ldquo;Being healthy is more than just eating well and being physically active, we hope that this challenge reminds you to try something each week to improve your personal well-being.\u0026rdquo;\u003C\/p\u003E\r\n\r\n\u003Cp\u003ETo participate, you can either like and comment on Health Initiatives\u0026rsquo; post or post your own Instagram photo using #HealthyJackets and tagging @gthealthinitiatives. A winner will be announced each Friday and will win a prize related to that week\u0026rsquo;s topics.\u0026nbsp;\u003C\/p\u003E\r\n\r\n\u003Cp\u003EFor more information about the challenge, including the weekly challenges and rules, go to \u003Ca href=\u0022http:\/\/healthinitiatives.gatech.edu\/healthy-jackets\u0022\u003Ehealthinitiatives.gatech.edu\/healthy-jackets\u003C\/a\u003E.\u003C\/p\u003E\r\n","summary":null,"format":"limited_html"}],"field_subtitle":"","field_summary":[{"value":"\u003Cp\u003EStaying healthy over the summer can be a challenge. From the dehydrating heat and humidity to the strong UV rays from the sun, practicing good self-care in the summer may look different from the fall and spring. This summer, Health Initiatives is challenging campus to focus on their health with a 10-week social media challenge.\u003C\/p\u003E\r\n","format":"limited_html"}],"field_summary_sentence":[{"value":"Join us for a 10-week social media challenge to keep you focused on your well-being this summer. "}],"uid":"34604","created_gmt":"2018-05-23 15:01:12","changed_gmt":"2018-11-30 16:46:22","author":"Jessica Kolis","boilerplate_text":"","field_publication":"","field_article_url":"","dateline":{"date":"2018-05-23T00:00:00-04:00","iso_date":"2018-05-23T00:00:00-04:00","tz":"America\/New_York"},"extras":[],"hg_media":{"606394":{"id":"606394","type":"image","title":"Healthy Jackets Summer Challenge","body":null,"created":"1527087423","gmt_created":"2018-05-23 14:57:03","changed":"1527087423","gmt_changed":"2018-05-23 14:57:03","alt":"runner next to the stamps health services building","file":{"fid":"231278","name":"Stamps_BeckyS.jpg","image_path":"\/sites\/default\/files\/images\/Stamps_BeckyS.jpg","image_full_path":"http:\/\/www.tlwarc.hg.gatech.edu\/\/sites\/default\/files\/images\/Stamps_BeckyS.jpg","mime":"image\/jpeg","size":5383350,"path_740":"http:\/\/www.tlwarc.hg.gatech.edu\/sites\/default\/files\/styles\/740xx_scale\/public\/images\/Stamps_BeckyS.jpg?itok=QIlYmRkh"}}},"media_ids":["606394"],"groups":[{"id":"428961","name":"Health and Well-Being"},{"id":"64319","name":"Administration and Finance"},{"id":"1214","name":"News Room"}],"categories":[{"id":"129","name":"Institute and Campus"}],"keywords":[{"id":"12533","name":"health promotion"},{"id":"179688","name":"student wellness"},{"id":"179687","name":"employee wellness"},{"id":"167543","name":"social media"},{"id":"37031","name":"Instagram"},{"id":"179864","name":"wellness challenge"}],"core_research_areas":[],"news_room_topics":[],"event_categories":[],"invited_audience":[],"affiliations":[],"classification":[],"areas_of_expertise":[],"news_and_recent_appearances":[],"phone":[],"contact":[{"value":"\u003Cp\u003EQuestions? Email healthy@gatech.edu\u003C\/p\u003E\r\n","format":"limited_html"}],"email":["healthy@gatech.edu"],"slides":[],"orientation":[],"userdata":""}}}