{"610744":{"#nid":"610744","#data":{"type":"event","title":"Don\u2019t Believe Everything You Think: Using Logic to Overcome Stress","body":[{"value":"\u003Cp\u003ELearn how to recognize and change thought patterns that cause unnecessary stress.\u003Cbr \/\u003E\r\nThe skills taught in this workshop are based on the principles of cognitive therapy,\u003Cbr \/\u003E\r\nwhich have been shown to be effective in reducing stress and increasing well-being.\u003C\/p\u003E\r\n\r\n\u003Cp\u003EA part of the Counseling Center\u0026#39;s Wellness and Stress Management Series Workshops for Fall 2018.\u0026nbsp; These 50-minute workshops are open to all members of the Georgia Tech community.\u003C\/p\u003E\r\n","summary":null,"format":"limited_html"}],"field_subtitle":"","field_summary":"","field_summary_sentence":[{"value":"Learn how to recognize and change thought patterns that cause unnecessary stress."}],"uid":"27244","created_gmt":"2018-08-31 14:49:55","changed_gmt":"2018-08-31 14:49:55","author":"Sara Warner","boilerplate_text":"","field_publication":"","field_article_url":"","field_event_time":{"event_time_start":"2018-11-15T11:00:00-05:00","event_time_end":"2018-11-15T11:50:00-05:00","event_time_end_last":"2018-11-15T11:50:00-05:00","gmt_time_start":"2018-11-15 16:00:00","gmt_time_end":"2018-11-15 16:50:00","gmt_time_end_last":"2018-11-15 16:50:00","rrule":null,"timezone":"America\/New_York"},"extras":[],"groups":[{"id":"230141","name":"Counseling Center"},{"id":"1182","name":"General"},{"id":"1269","name":"Student Life"}],"categories":[],"keywords":[{"id":"1020","name":"counseling center"},{"id":"178923","name":"health \u0026 wellbeing"},{"id":"10343","name":"mental health"},{"id":"167263","name":"stress management"}],"core_research_areas":[],"news_room_topics":[],"event_categories":[{"id":"1788","name":"Other\/Miscellaneous"},{"id":"1795","name":"Seminar\/Lecture\/Colloquium"},{"id":"26411","name":"Training\/Workshop"}],"invited_audience":[{"id":"78761","name":"Faculty\/Staff"},{"id":"177814","name":"Postdoc"},{"id":"174045","name":"Graduate students"},{"id":"78751","name":"Undergraduate students"}],"affiliations":[],"classification":[],"areas_of_expertise":[],"news_and_recent_appearances":[],"phone":[],"contact":[{"value":"\u003Cp\u003EJanice Harewood\u003Cbr \/\u003E\r\nCounseling Center\u003Cbr \/\u003E\r\njanice.harewood@studentlife.gatech.edu\u003C\/p\u003E\r\n","format":"limited_html"}],"email":[],"slides":[],"orientation":[],"userdata":""}}}