{"616119":{"#nid":"616119","#data":{"type":"event","title":"Don\u2019t Believe Everything You Think: Using Logic to Overcome Stress","body":[{"value":"\u003Cp\u003ELearn how to recognize and change thought patterns that cause unnecessary stress. The skills taught in this workshop are based on the principles of cognitive therapy, which have been shown to be effective in reducing stress and increasing well-being.\u003C\/p\u003E\r\n\r\n\u003Cp\u003EThese 50-minute workshops, hosted by the Georgia Tech Counseling Center, are open to all members of the Georgia Tech community.\u003C\/p\u003E\r\n\r\n\u003Cp\u003ERegistration requested but not required: \u003Ca href=\u0022http:\/\/www.counseling.gatech.edu\/outreach-workshop\/list\u0022 style=\u0022color: rgb(149, 79, 114); text-decoration: underline; font-family: Calibri, sans-serif; font-size: 14.666666984558105px; font-style: normal; font-variant-caps: normal; font-weight: normal; letter-spacing: normal; orphans: auto; text-align: start; text-indent: 0px; text-transform: none; white-space: normal; widows: auto; word-spacing: 0px; -webkit-text-size-adjust: auto; -webkit-text-stroke-width: 0px;\u0022\u003Ehttp:\/\/www.counseling.gatech.edu\/outreach-workshop\/list\u003C\/a\u003E\u003C\/p\u003E\r\n","summary":null,"format":"limited_html"}],"field_subtitle":"","field_summary":[{"value":"\u003Cp\u003ELearn how to recognize and change thought patterns that cause unnecessary stress.\u003C\/p\u003E\r\n","format":"limited_html"}],"field_summary_sentence":[{"value":"These 50-minute workshops are open to all members of the Georgia Tech community."}],"uid":"27244","created_gmt":"2019-01-09 15:08:10","changed_gmt":"2019-01-18 20:10:37","author":"Sara Warner","boilerplate_text":"","field_publication":"","field_article_url":"","field_event_time":{"event_time_start":"2019-04-09T12:00:00-04:00","event_time_end":"2019-04-09T12:50:00-04:00","event_time_end_last":"2019-04-09T12:50:00-04:00","gmt_time_start":"2019-04-09 16:00:00","gmt_time_end":"2019-04-09 16:50:00","gmt_time_end_last":"2019-04-09 16:50:00","rrule":null,"timezone":"America\/New_York"},"extras":[],"groups":[{"id":"230141","name":"Counseling Center"},{"id":"1182","name":"General"},{"id":"1269","name":"Student Life"}],"categories":[],"keywords":[{"id":"1020","name":"counseling center"},{"id":"10343","name":"mental health"},{"id":"179858","name":"stress relief"},{"id":"180115","name":"Wellness and Stress Management"},{"id":"173183","name":"health and wellbeing"}],"core_research_areas":[],"news_room_topics":[],"event_categories":[{"id":"1788","name":"Other\/Miscellaneous"},{"id":"1795","name":"Seminar\/Lecture\/Colloquium"},{"id":"26411","name":"Training\/Workshop"}],"invited_audience":[{"id":"177814","name":"Postdoc"},{"id":"174045","name":"Graduate students"},{"id":"78751","name":"Undergraduate students"}],"affiliations":[],"classification":[],"areas_of_expertise":[],"news_and_recent_appearances":[],"phone":[],"contact":[{"value":"\u003Cp\u003EJanice Harewood\u003Cbr \/\u003E\r\njanice.harewood@studentlife.gatech.edu\u003Cbr \/\u003E\r\n\u0026nbsp;\u003C\/p\u003E\r\n","format":"limited_html"}],"email":[],"slides":[],"orientation":[],"userdata":""}}}