{"624647":{"#nid":"624647","#data":{"type":"event","title":"Don\u2019t Believe Everything You Think: Using Logic to Overcome Stress ","body":[{"value":"\u003Cp\u003ELearn how to recognize and change thought patterns that cause unnecessary stress. The skills taught in this workshop are based on the principles of cognitive therapy, which have been shown to be effective in reducing stress and increasing well-being.\u003C\/p\u003E\r\n","summary":null,"format":"limited_html"}],"field_subtitle":"","field_summary":"","field_summary_sentence":[{"value":"Join the Counseling Center for session eleven of the Wellness and Stress Management Series."}],"uid":"35052","created_gmt":"2019-08-16 14:47:54","changed_gmt":"2019-08-16 14:57:02","author":"mcarter80","boilerplate_text":"","field_publication":"","field_article_url":"","field_event_time":{"event_time_start":"2019-11-19T11:00:00-05:00","event_time_end":"2019-11-19T11:50:00-05:00","event_time_end_last":"2019-11-19T11:50:00-05:00","gmt_time_start":"2019-11-19 16:00:00","gmt_time_end":"2019-11-19 16:50:00","gmt_time_end_last":"2019-11-19 16:50:00","rrule":null,"timezone":"America\/New_York"},"extras":[],"groups":[{"id":"230141","name":"Counseling Center"},{"id":"1182","name":"General"},{"id":"1269","name":"Student Life"}],"categories":[],"keywords":[{"id":"10343","name":"mental health"},{"id":"175440","name":"stress management workshops"},{"id":"182032","name":"Wellness and Stress Management Series"},{"id":"88901","name":"Instructional Center"},{"id":"1020","name":"counseling center"}],"core_research_areas":[],"news_room_topics":[],"event_categories":[{"id":"26411","name":"Training\/Workshop"}],"invited_audience":[{"id":"78761","name":"Faculty\/Staff"},{"id":"177814","name":"Postdoc"},{"id":"174045","name":"Graduate students"},{"id":"78751","name":"Undergraduate students"}],"affiliations":[],"classification":[],"areas_of_expertise":[],"news_and_recent_appearances":[],"phone":[],"contact":[{"value":"\u003Cp\u003EGeorgia Tech Counseling Center\u003Cbr \/\u003E\r\nwww.counseling.gatech.edu\u003C\/p\u003E\r\n","format":"limited_html"}],"email":[],"slides":[],"orientation":[],"userdata":""}}}