624874 event 1566392527 1571682620 Every Monday, Health Initiatives hosts Mindful Mondays: Drop In & Relax. Drop in to relax and de-stress with short guided mindfulness exercises and coloring! Join this relaxation space to learn and practice simple mindfulness techniques and stress management skills that you can easily incorporate into your daily routine.

]]> Every Monday, drop in to relax and de-stress with short guided mindfulness exercises and coloring!

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