626050 event 1568225872 1568379705 <![CDATA[KORU Mindfulness Course for Graduate Students - Section 1 ]]> Mindfulness is a way to help bring oneself into the present moment in an open, judgment-free way. This four-session course will teach students mindfulness meditation skills that will help them greet the stress, anxiety, and pain in their lives with balance and clarity and ultimately live life more effectively. The benefits of mindfulness include improved mood, reduced stress and worry, and improved focus and concentration.

To Register: email peter.hauge@studentlife.gatech.edu indicating  which section you would like to register for

]]> Learn more about mindfulness during this four-session course focused on teaching students mindfulness meditation skills that will help them greet the stress, anxiety, and pain in their lives with balance and clarity and ultimately live life more effectively.

]]> 601645 image <![CDATA[Mindfulness ]]> 229315 image/jpeg <![CDATA[]]> 428961 1269 230141 12533 10343 118891 1020 167263 4076 123761 1808 6774