630658 event 1578411127 1581351967 <![CDATA[Mindfulness Book Club (Session 2)]]> Join the Georgia Tech community in reading and discussing the book "Mindfulness Meditation: Your Guide to Achieving a Life of Peace by Reducing Stress and Anxiety through Mindfulness Meditation" by Daniel K. Barton, while also learning simple mindfulness exercises that you can incorporate into your daily routine.

Program is open to GT students, faculty, and staff – registration required: https://gatech.co1.qualtrics.com/jfe/form/SV_0pMQP7EqznzDSK1

]]> Contact JaPeera Edmonds at japeera.edmonds@health.gatech.edu for more information. Website: https://healthinitiatives.gatech.edu/well-being/mental/mindfulness

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