{"63353":{"#nid":"63353","#data":{"type":"event","title":"Be at the Top of Your Game:  Principles of Relaxation and Stress Management from Sports Psychology","body":[{"value":"\u003Cp\u003EBeing an elite athlete or an academic top performer can produce significant stress for those who participate in highly competitive arenas.\u0026nbsp; A lot of the stress comes from pressure that we put on themselves and pressure that we experience from coaches, professors, media, parents and peers.\u0026nbsp; Many fine athletes and top performing students and executives suffer from significant anxiety, depression, insomnia and stress. This interactive seminar will teach several skills that\u0026nbsp;are used by top performers to better manage stress.\u0026nbsp;\u003C\/p\u003E\u003Cp\u003E\u003Cstrong\u003E\u0026nbsp;\u003C\/strong\u003E\u003C\/p\u003E","summary":null,"format":"limited_html"}],"field_subtitle":"","field_summary":"","field_summary_sentence":[{"value":"part of the Counseling Center Stress Management Series"}],"uid":"27315","created_gmt":"2011-01-04 12:20:46","changed_gmt":"2016-10-08 01:53:40","author":"Dorthy Hunt","boilerplate_text":"","field_publication":"","field_article_url":"","field_event_time":{"event_time_start":"2011-04-07T12:00:00-04:00","event_time_end":"2011-04-11T13:00:00-04:00","event_time_end_last":"2011-04-11T13:00:00-04:00","gmt_time_start":"2011-04-07 16:00:00","gmt_time_end":"2011-04-11 17:00:00","gmt_time_end_last":"2011-04-11 17:00:00","rrule":null,"timezone":"America\/New_York"},"extras":[],"groups":[{"id":"47240","name":"Georgia Tech Library"}],"categories":[],"keywords":[{"id":"11532","name":"library_events"}],"core_research_areas":[],"news_room_topics":[],"event_categories":[],"invited_audience":[],"affiliations":[],"classification":[],"areas_of_expertise":[],"news_and_recent_appearances":[],"phone":[],"contact":[{"value":"\u003Cp\u003EFor more information, please contact the Georgia Tech Counseling Center at 404-894-2575.\u003C\/p\u003E\n\u003Cp\u003Ehttp:\/\/www.counseling.gatech.edu\u003C\/p\u003E","format":"limited_html"}],"email":[],"slides":[],"orientation":[],"userdata":""}}}