{"647717":{"#nid":"647717","#data":{"type":"event","title":"Yoga and Breathwork","body":"","field_subtitle":"","field_summary":[{"value":"\u003Cp\u003ETake a moment and pause, to relax and rejuvenate yourself!!\u003Cbr \/\u003E\r\nExperience yoga flow and breathwork, and feel the mind-body connection:)\u003C\/p\u003E\r\n\r\n\u003Cp\u003EJoin this 1 hour guided online meditation session to experience yoga and meditation through breathwork.\u003C\/p\u003E\r\n\r\n\u003Cp\u003EYoga is all about harmonizing the body with the mind and breath. It is done through the means of various breathing exercises, yoga poses, and meditation.\u003C\/p\u003E\r\n\r\n\u003Cp\u003EThis session also gives an introduction to SKY Happiness Workshop and SKY Meditation, an evidence-based meditation practice integrated with breath work that can significantly increase one\u0026#39;s well-being and calmness, and significantly reduces anxiety and stress markers. The SKY Happiness Workshop features interactive group processes, experiential learning, emotional intelligence training, breath-work, yoga, and evidence-based meditation. It\u0026#39;s a place to connect with yourself, build a positive community, and most importantly, have fun!\u003C\/p\u003E\r\n\r\n\u003Cp\u003ERSVP at \u003Ca href=\u0022http:\/\/tiny.cc\/yogaatgt\u0022\u003Etiny.cc\/yogaatgt\u003C\/a\u003E\u003C\/p\u003E\r\n","format":"limited_html"}],"field_summary_sentence":[{"value":"Join this 1 hour guided online meditation session to experience yoga and meditation through breathwork."}],"uid":"35678","created_gmt":"2021-05-25 01:33:30","changed_gmt":"2021-05-25 01:37:18","author":"vvargas30","boilerplate_text":"","field_publication":"","field_article_url":"","field_event_time":{"event_time_start":"2021-05-27T19:00:00-04:00","event_time_end":"2021-05-27T20:00:00-04:00","event_time_end_last":"2021-05-27T20:00:00-04:00","gmt_time_start":"2021-05-27 23:00:00","gmt_time_end":"2021-05-28 00:00:00","gmt_time_end_last":"2021-05-28 00:00:00","rrule":null,"timezone":"America\/New_York"},"extras":[],"hg_media":{"647718":{"id":"647718","type":"image","title":"Yoga and Breathwork","body":null,"created":"1621906533","gmt_created":"2021-05-25 01:35:33","changed":"1621906533","gmt_changed":"2021-05-25 01:35:33","alt":"","file":{"fid":"245879","name":"Screen Shot 2021-05-24 at 9.35.01 PM.png","image_path":"\/sites\/default\/files\/images\/Screen%20Shot%202021-05-24%20at%209.35.01%20PM.png","image_full_path":"http:\/\/www.tlwarc.hg.gatech.edu\/\/sites\/default\/files\/images\/Screen%20Shot%202021-05-24%20at%209.35.01%20PM.png","mime":"image\/png","size":404682,"path_740":"http:\/\/www.tlwarc.hg.gatech.edu\/sites\/default\/files\/styles\/740xx_scale\/public\/images\/Screen%20Shot%202021-05-24%20at%209.35.01%20PM.png?itok=JrDHRT64"}}},"media_ids":["647718"],"groups":[{"id":"253201","name":"Academic Calendar"}],"categories":[],"keywords":[],"core_research_areas":[],"news_room_topics":[],"event_categories":[{"id":"1791","name":"Student sponsored"}],"invited_audience":[{"id":"78761","name":"Faculty\/Staff"},{"id":"78771","name":"Public"},{"id":"78751","name":"Undergraduate students"}],"affiliations":[],"classification":[],"areas_of_expertise":[],"news_and_recent_appearances":[],"phone":[],"contact":[{"value":"\u003Cp\u003E\u003Ca href=\u0022mailto:akumar679@gatech.edu\u0022\u003EAyush Kumar\u003C\/a\u003E\u003C\/p\u003E\r\n","format":"limited_html"}],"email":[],"slides":[],"orientation":[],"userdata":""}}}