{"654467":{"#nid":"654467","#data":{"type":"news","title":"22 Resolutions for Your Well-Being in 2022","body":[{"value":"\u003Cp\u003EThe New Year offers hope and potential for change, and meaningful change starts with small but impactful actions and the creation of specific, sustainable goals that align with your core values. Below are twenty-two ideas to inspire you and help tap into\u0026nbsp;campus and Atlanta resources.\u0026nbsp;Make 2022 a year in which you thrive!\u0026nbsp;\u003C\/p\u003E\r\n\r\n\u003Col\u003E\r\n\t\u003Cli\u003ESchedule a weekly walk with a co-worker or friend. Follow the \u003Ca href=\u0022https:\/\/www.crc.gatech.edu\/tyler-brown-pi-mile\u0022 rel=\u0022noreferrer noopener\u0022 target=\u0022_blank\u0022\u003EPi Mile course\u003C\/a\u003E or learn more about the \u003Ca href=\u0022https:\/\/map.gatech.edu\/?id=82#!\u0022 rel=\u0022noreferrer noopener\u0022 target=\u0022_blank\u0022\u003Esculptures and history of campus\u003C\/a\u003E through tours available on the Campus Map.\u0026nbsp;\u003C\/li\u003E\r\n\t\u003Cli\u003ESwitch to an alternative commute one day per week. From regional bus service to riding your bike or MARTA, explore your transportation options with PTS\u0026#39;s \u003Ca href=\u0022https:\/\/pts.gatech.edu\/commute-concierge\u0022 rel=\u0022noreferrer noopener\u0022 target=\u0022_blank\u0022\u003ECommute Concierge\u003C\/a\u003E and learn more about incentives for choosing a cleaner commute from \u003Ca href=\u0022https:\/\/pts.gatech.edu\/super-block\/342\u0022 rel=\u0022noreferrer noopener\u0022 target=\u0022_blank\u0022\u003EGeorgia Commute Options\u003C\/a\u003E.\u0026nbsp;\u0026nbsp;\u003C\/li\u003E\r\n\t\u003Cli\u003EIncorporate local, seasonal produce into your meals with the new \u003Ca href=\u0022https:\/\/sustain.gatech.edu\/rise-n-shine-farm-share-sign\u0022 rel=\u0022noreferrer noopener\u0022 target=\u0022_blank\u0022\u003EFarm Share\u003C\/a\u003E program, which delivers personalized boxes of produce and much more from Rise N Shine Farm to campus each week.\u0026nbsp;\u003C\/li\u003E\r\n\t\u003Cli\u003EVolunteer in your community. \u003Ca href=\u0022https:\/\/studentlife.gatech.edu\/content\/star-services\u0022 rel=\u0022noreferrer noopener\u0022 target=\u0022_blank\u0022\u003ESTAR\u003C\/a\u003E (Students\u0026#39; Temporary Assistance and Resources) is a network of programs dedicated to connecting students with the resources that they need to thrive, and they need volunteers to participate in food recovery shifts, sponsor food collection events, or you can contact \u003Ca href=\u0022mailto:steve.fazenbaker@gatech.edu\u0022 rel=\u0022noreferrer noopener\u0022 target=\u0022_blank\u0022\u003ESteve Fazenbaker\u003C\/a\u003E for help with facilitating a service project.\u0026nbsp;\u003C\/li\u003E\r\n\t\u003Cli\u003EJoin one of Georgia Tech\u0026#39;s seven \u003Ca href=\u0022https:\/\/sdie.gatech.edu\/programs-and-initiatives\/engagement\/ergs\/ergs-offered\u0022 rel=\u0022noreferrer noopener\u0022 target=\u0022_blank\u0022\u003EEmployee Resource Groups (ERG)\u003C\/a\u003E, organized around common dimensions of diversity. ERGs are designed to offer forums where like-minded employees can enhance their employment experiences.\u0026nbsp;\u003C\/li\u003E\r\n\t\u003Cli\u003ETry the CRC\u0026#39;s \u003Ca href=\u0022https:\/\/crc.gatech.edu\/fitness\/group\/drop-in\u0022 rel=\u0022noreferrer noopener\u0022 target=\u0022_blank\u0022\u003Erecreational fitness classes\u003C\/a\u003E.\u0026nbsp;Discover classes that help develop strength, get you moving, or provide a time to release tension and focus on the breath.\u0026nbsp;\u003C\/li\u003E\r\n\t\u003Cli\u003EConduct a meeting or class outside once per week; consider the \u003Ca href=\u0022https:\/\/facilities.gatech.edu\/ecocommons\u0022 rel=\u0022noreferrer noopener\u0022 target=\u0022_blank\u0022\u003EEcoCommons\u003C\/a\u003E and different \u003Ca href=\u0022https:\/\/map.gatech.edu\/?id=82#!t\/1571:1\u0022 rel=\u0022noreferrer noopener\u0022 target=\u0022_blank\u0022\u003Egardens and green spaces\u003C\/a\u003E throughout campus.\u0026nbsp;\u003C\/li\u003E\r\n\t\u003Cli\u003EDeepen your appreciation and understanding of the universe by attending a public night at the \u003Ca href=\u0022https:\/\/cos.gatech.edu\/events\/public-nights-georgia-tech-observatory\u0022 rel=\u0022noreferrer noopener\u0022 target=\u0022_blank\u0022\u003EGeorgia Tech Observatory\u003C\/a\u003E.\u0026nbsp;\u003C\/li\u003E\r\n\t\u003Cli\u003ELearn more about the dimensions of well-being by participating in a workshop through \u003Ca href=\u0022https:\/\/hr.gatech.edu\/be-well-benefits-education-workshop-series\u0022 rel=\u0022noreferrer noopener\u0022 target=\u0022_blank\u0022\u003EBe Well\u003C\/a\u003E, Georgia Tech\u0026rsquo;s Benefits Education and Wellness series, or exploring their library of past presentations.\u0026nbsp;\u003C\/li\u003E\r\n\t\u003Cli\u003EJoin a \u003Ca href=\u0022https:\/\/sdie.gatech.edu\/resilience-erg-upcoming-events\u0022 rel=\u0022noreferrer noopener\u0022 target=\u0022_blank\u0022\u003ETapping Circle for Stress and Calm\u003C\/a\u003E. Tapping Circles are offered weekly online.\u0026nbsp;\u003C\/li\u003E\r\n\t\u003Cli\u003EMake sure that your bike is ready to ride. Learn to repair and maintain your bike with \u003Ca href=\u0022https:\/\/www.facebook.com\/groups\/StarterBikesGT\u0022 rel=\u0022noreferrer noopener\u0022 target=\u0022_blank\u0022\u003EStarter Bikes\u003C\/a\u003E on Fridays from 4 - 7 p.m. or bring it to \u003Ca href=\u0022https:\/\/www.aztec-cycles.com\/\u0022 rel=\u0022noreferrer noopener\u0022 target=\u0022_blank\u0022\u003EAztec Cycles\u003C\/a\u003E at the Community Market on Wednesdays from 10 a.m. - 2 p.m.\u0026nbsp;\u003C\/li\u003E\r\n\t\u003Cli\u003EGo meatless one day a week and prioritize seasonal produce; use the Nutrislice app to explore \u003Ca href=\u0022http:\/\/https\/dining.gatech.edu\/menu\u0022 rel=\u0022noreferrer noopener\u0022 target=\u0022_blank\u0022\u003EDining\u0026#39;s daily vegetarian options\u003C\/a\u003E and explore \u003Ca href=\u0022https:\/\/healthinitiatives.gatech.edu\/tuesday-tastes\u0022 rel=\u0022noreferrer noopener\u0022 target=\u0022_blank\u0022\u003Erecipes\u003C\/a\u003E from Health Initiatives.\u0026nbsp;\u003C\/li\u003E\r\n\t\u003Cli\u003EWatch a two-minute video to learn about office recycling through the \u003Ca href=\u0022http:\/\/www.recycle.gatech.edu\/aware\u0022 rel=\u0022noreferrer noopener\u0022 target=\u0022_blank\u0022\u003EAWARE\u003C\/a\u003E (Actively Working to Achieve Resource Efficiency) program and empty your desk-side containers each afternoon.\u0026nbsp;\u003C\/li\u003E\r\n\t\u003Cli\u003EEach day, walk or ride to one place that you would normally drive. Consider using a \u003Ca href=\u0022https:\/\/pts.gatech.edu\/bicycling-georgia-tech\u0022 rel=\u0022noreferrer noopener\u0022 target=\u0022_blank\u0022\u003ERelay Bike\u003C\/a\u003E for a meeting across campus.\u0026nbsp;\u003C\/li\u003E\r\n\t\u003Cli\u003ETry 3-5 minutes of meditation each day. Browse the Counseling Center\u0026#39;s list of free \u003Ca href=\u0022https:\/\/counseling.gatech.edu\/content\/podcasts-and-apps\u0022 rel=\u0022noreferrer noopener\u0022 target=\u0022_blank\u0022\u003Epodcasts and apps\u003C\/a\u003E for options.\u0026nbsp;\u003C\/li\u003E\r\n\t\u003Cli\u003ETry a new adventure outdoors. \u003Ca href=\u0022https:\/\/www.crc.gatech.edu\/about\/rentals\/wilderness-outpost\u0022 rel=\u0022noreferrer noopener\u0022 target=\u0022_blank\u0022\u003EORGT (Outdoor Recreation Georgia Tech)\u003C\/a\u003E rents camping and boating equipment to the Georgia Tech community.\u0026nbsp;\u003C\/li\u003E\r\n\t\u003Cli\u003EExplore learning opportunities through the \u003Ca href=\u0022https:\/\/pe.gatech.edu\/wlpd\/resources\/campus-learning-directory\u0022 rel=\u0022noreferrer noopener\u0022 target=\u0022_blank\u0022\u003ECampus Learning Directory\u003C\/a\u003E and participate in a program, event, or activity that excites or inspires you.\u0026nbsp;\u003C\/li\u003E\r\n\t\u003Cli\u003EConnect with co-workers each week at \u003Ca href=\u0022https:\/\/buzzcard.gatech.edu\/faculty-staff\u0022 rel=\u0022noreferrer noopener\u0022 target=\u0022_blank\u0022\u003E$5 Friday\u003C\/a\u003E in North Ave and Brittain Dining Halls, where employees can enjoy a reduced door rate of $5 for lunch. Open to faculty and staff using Faculty\/Staff Dining Dollars.\u0026nbsp;\u003C\/li\u003E\r\n\t\u003Cli\u003EIdentify your personal strengths and opportunities as a people leader with \u003Ca href=\u0022https:\/\/pe.gatech.edu\/wlpd\/people-leaders\/people-manager-assessment\u0022 rel=\u0022noreferrer noopener\u0022 target=\u0022_blank\u0022\u003EPLAT (People Leader Assessment Tool)\u003C\/a\u003E. PLAT provides a personalized learning roadmap, which serves as a year-long professional development plan.\u0026nbsp;\u003C\/li\u003E\r\n\t\u003Cli\u003ECreate a self-care plan and schedule the time into your week. Consider a yoga class, walk, or schedule a \u003Ca href=\u0022https:\/\/www.crc.gatech.edu\/services\/massage\u0022 rel=\u0022noreferrer noopener\u0022 target=\u0022_blank\u0022\u003Emassage therapy\u003C\/a\u003E session at the CRC.\u003C\/li\u003E\r\n\t\u003Cli\u003EWrite a letter of support to a fellow Yellow Jacket. Each week until Feb. 15, Georgia Tech\u0026nbsp;Arts will be partnering with a different group on campus to uplift our community through a \u003Ca href=\u0022https:\/\/arts.gatech.edu\/campaign-connect\u0022\u003Ecampus-wide letter-writing campaign\u003C\/a\u003E.\u0026nbsp;\u003C\/li\u003E\r\n\t\u003Cli\u003ECommit to volunteering to support fellow Yellow Jackets\u0026nbsp;this semester. Whether it\u0026#39;s through Commencement, Move-In, Week of Welcome, or events like Midnight Breakfast, find a way to engage with the campus community.\u003C\/li\u003E\r\n\u003C\/ol\u003E\r\n","summary":null,"format":"limited_html"}],"field_subtitle":"","field_summary":[{"value":"\u003Cp\u003EThe New Year offers hope and potential for change, and meaningful change starts with small but impactful actions. These campus and Atlanta\u0026nbsp;resources will help inspire you in 2022.\u003C\/p\u003E\r\n","format":"limited_html"}],"field_summary_sentence":[{"value":"The New Year offers hope and potential for change, and meaningful change starts with small but impactful actions. These campus and Atlanta resources will help inspire you in 2022."}],"uid":"35011","created_gmt":"2022-01-15 01:21:09","changed_gmt":"2022-01-27 15:17:56","author":"Morgan Miller","boilerplate_text":"","field_publication":"","field_article_url":"","dateline":{"date":"2022-01-14T00:00:00-05:00","iso_date":"2022-01-14T00:00:00-05:00","tz":"America\/New_York"},"extras":[],"hg_media":{"654545":{"id":"654545","type":"image","title":"Visit one of the many green spaces on campus to conduct your next meeting or class outside.","body":null,"created":"1642562453","gmt_created":"2022-01-19 03:20:53","changed":"1642562453","gmt_changed":"2022-01-19 03:20:53","alt":"Image of a group of students sitting outside for class.","file":{"fid":"248231","name":"21C10001_77_108(1).JPG","image_path":"\/sites\/default\/files\/images\/21C10001_77_108%281%29.JPG","image_full_path":"http:\/\/www.tlwarc.hg.gatech.edu\/\/sites\/default\/files\/images\/21C10001_77_108%281%29.JPG","mime":"image\/jpeg","size":899695,"path_740":"http:\/\/www.tlwarc.hg.gatech.edu\/sites\/default\/files\/styles\/740xx_scale\/public\/images\/21C10001_77_108%281%29.JPG?itok=bPPu2kHJ"}},"654510":{"id":"654510","type":"image","title":"Try one of Tech Dining\u0027s vegetarian options and go meatless one day a week and prioritize seasonal produce.","body":null,"created":"1642532257","gmt_created":"2022-01-18 18:57:37","changed":"1642532257","gmt_changed":"2022-01-18 18:57:37","alt":"Photo of dining worker preparing a sandwich in a dining facility.","file":{"fid":"248220","name":"51744623387_36b626b924_k.jpg","image_path":"\/sites\/default\/files\/images\/51744623387_36b626b924_k.jpg","image_full_path":"http:\/\/www.tlwarc.hg.gatech.edu\/\/sites\/default\/files\/images\/51744623387_36b626b924_k.jpg","mime":"image\/jpeg","size":670508,"path_740":"http:\/\/www.tlwarc.hg.gatech.edu\/sites\/default\/files\/styles\/740xx_scale\/public\/images\/51744623387_36b626b924_k.jpg?itok=gdDkAgud"}},"654546":{"id":"654546","type":"image","title":"Find a way to walk or ride to your next meeting or class on campus.","body":null,"created":"1642563885","gmt_created":"2022-01-19 03:44:45","changed":"1642563885","gmt_changed":"2022-01-19 03:44:45","alt":"Image of students walking on campus next to a Move Georgia Tech yard sign.","file":{"fid":"248232","name":"IMG_5298.png","image_path":"\/sites\/default\/files\/images\/IMG_5298.png","image_full_path":"http:\/\/www.tlwarc.hg.gatech.edu\/\/sites\/default\/files\/images\/IMG_5298.png","mime":"image\/png","size":3355680,"path_740":"http:\/\/www.tlwarc.hg.gatech.edu\/sites\/default\/files\/styles\/740xx_scale\/public\/images\/IMG_5298.png?itok=rdZUAO7B"}},"654547":{"id":"654547","type":"image","title":"Schedule a walking meeting to check out the campus art.","body":null,"created":"1642564100","gmt_created":"2022-01-19 03:48:20","changed":"1642564100","gmt_changed":"2022-01-19 03:48:20","alt":"Image of two people walking outside next to sculpture.","file":{"fid":"248233","name":"Walking art.png","image_path":"\/sites\/default\/files\/images\/Walking%20art.png","image_full_path":"http:\/\/www.tlwarc.hg.gatech.edu\/\/sites\/default\/files\/images\/Walking%20art.png","mime":"image\/png","size":2502781,"path_740":"http:\/\/www.tlwarc.hg.gatech.edu\/sites\/default\/files\/styles\/740xx_scale\/public\/images\/Walking%20art.png?itok=ggwReuuN"}},"654544":{"id":"654544","type":"image","title":"Staff and Faculty can take advantage of $5 Fridays with Faculty\/Staff Dining Dollars at North Avenue, Brittain, and West Village. ","body":null,"created":"1642543798","gmt_created":"2022-01-18 22:09:58","changed":"1642543916","gmt_changed":"2022-01-18 22:11:56","alt":"Image of Brittain Dining Hall and many students eating there.","file":{"fid":"248226","name":"51744616607_a01ce13443_k.jpg","image_path":"\/sites\/default\/files\/images\/51744616607_a01ce13443_k.jpg","image_full_path":"http:\/\/www.tlwarc.hg.gatech.edu\/\/sites\/default\/files\/images\/51744616607_a01ce13443_k.jpg","mime":"image\/jpeg","size":840934,"path_740":"http:\/\/www.tlwarc.hg.gatech.edu\/sites\/default\/files\/styles\/740xx_scale\/public\/images\/51744616607_a01ce13443_k.jpg?itok=VAcvSwvf"}},"654548":{"id":"654548","type":"image","title":"Volunteer to help the campus community at one of the many Yellow Jacket milestones.","body":null,"created":"1642564672","gmt_created":"2022-01-19 03:57:52","changed":"1642564672","gmt_changed":"2022-01-19 03:57:52","alt":"Image of volunteers holding welcome signs outside move-in check-in parking deck.","file":{"fid":"248234","name":"238646759_4136739763061154_2304781900282727212_n.jpg","image_path":"\/sites\/default\/files\/images\/238646759_4136739763061154_2304781900282727212_n.jpg","image_full_path":"http:\/\/www.tlwarc.hg.gatech.edu\/\/sites\/default\/files\/images\/238646759_4136739763061154_2304781900282727212_n.jpg","mime":"image\/jpeg","size":280317,"path_740":"http:\/\/www.tlwarc.hg.gatech.edu\/sites\/default\/files\/styles\/740xx_scale\/public\/images\/238646759_4136739763061154_2304781900282727212_n.jpg?itok=gAkzAUzl"}}},"media_ids":["654545","654510","654546","654547","654544","654548"],"groups":[{"id":"652360","name":"Student Engagement and Well-Being"},{"id":"499601","name":"Campus Services"},{"id":"428961","name":"Health and Well-Being"},{"id":"648297","name":"Tech Dining"},{"id":"1294","name":"Auxiliary Services"},{"id":"494211","name":"BuzzCard"}],"categories":[{"id":"129","name":"Institute and Campus"}],"keywords":[{"id":"10257","name":"campus services"},{"id":"188164","name":"Student Engagement and Well-being"},{"id":"719","name":"CRC"},{"id":"3484","name":"Campus Recreation"},{"id":"90781","name":"biking"},{"id":"188148","name":"Tech Dining"}],"core_research_areas":[],"news_room_topics":[],"event_categories":[],"invited_audience":[],"affiliations":[],"classification":[],"areas_of_expertise":[],"news_and_recent_appearances":[],"phone":[],"contact":[{"value":"\u003Cp\u003EBecky James\u003Cbr \/\u003E\r\n\u003Ca href=\u0022mailto:becky.james@crc.gatech.edu\u0022\u003Ebecky.james@crc.gatech.edu\u003C\/a\u003E\u003C\/p\u003E\r\n","format":"limited_html"}],"email":["becky.james@crc.gatech.edu"],"slides":[],"orientation":[],"userdata":""}}}