{"662538":{"#nid":"662538","#data":{"type":"event","title":"Chocolate and Meditation","body":[{"value":"\u003Cp\u003E\u003Cstrong\u003EJoin us to enhance your senses through breathwork and meditation, and experience what indulging in chocolate can feel like!\u003C\/strong\u003E\u003C\/p\u003E\r\n\r\n\u003Cp\u003E\u003Cstrong\u003EAbout our organization: SKY\u003C\/strong\u003E\u003C\/p\u003E\r\n\r\n\u003Cp\u003E\u003Ca href=\u0022https:\/\/www.skycampushappiness.org\/about\u0022\u003ESKY Campus Happiness\u003C\/a\u003E\u0026nbsp;is a comprehensive well-being and resilience program designed to help students, faculty and staff achieve their fullest potential. In this 40 minutes live interactive session we will share:\u003C\/p\u003E\r\n\r\n\u003Cul\u003E\r\n\t\u003Cli\u003Ehow to overcome from mind wandering\u003C\/li\u003E\r\n\t\u003Cli\u003Ea powerful breathing technique\u003C\/li\u003E\r\n\t\u003Cli\u003Ea guided meditation\u003C\/li\u003E\r\n\u003C\/ul\u003E\r\n\r\n\u003Cp\u003EWe would love to see you in this workshop and grow on the self care journey together! If you have any questions please write to us at yesplusgt@gmail.com.\u003C\/p\u003E\r\n\r\n\u003Cp\u003E\u003Cstrong\u003EOur inspiration\u003C\/strong\u003E\u003C\/p\u003E\r\n\r\n\u003Cp\u003E\u003Cem\u003EWe are an open space to drop in and find calm. Knowing the benefits of breath-work and meditation we love to share these tools with more and more people.\u003C\/em\u003E\u003C\/p\u003E\r\n\r\n\u003Cp\u003EA 2020 study at Yale that explored mental wellness interventions with surprising results. Discover how SKY Breath Meditation\/ SKY Happiness Retreat created significant improvements in stress, anxiety, depression, mental health, social connectedness, mindfulness, and positive emotions for Yale students.\u003C\/p\u003E\r\n\r\n\u003Cp\u003E\u003Ca href=\u0022https:\/\/news.yale.edu\/2020\/07\/27\/improve-students-mental-health-yale-study-finds-teach-them-breathe\u0022\u003EYale press release\u003C\/a\u003E\u003C\/p\u003E\r\n","summary":null,"format":"limited_html"}],"field_subtitle":"","field_summary":"","field_summary_sentence":[{"value":"Join us to enhance your senses through breathwork and meditation, and experience what indulging in chocolate can feel like!"}],"uid":"35971","created_gmt":"2022-10-24 21:01:58","changed_gmt":"2022-10-24 21:01:58","author":"cwhite324","boilerplate_text":"","field_publication":"","field_article_url":"","field_event_time":{"event_time_start":"2022-10-26T19:00:00-04:00","event_time_end":"2022-10-26T20:00:00-04:00","event_time_end_last":"2022-10-26T20:00:00-04:00","gmt_time_start":"2022-10-26 23:00:00","gmt_time_end":"2022-10-27 00:00:00","gmt_time_end_last":"2022-10-27 00:00:00","rrule":null,"timezone":"America\/New_York"},"extras":["free_food"],"hg_media":{"662537":{"id":"662537","type":"image","title":"CW_Chocolate","body":null,"created":"1666645199","gmt_created":"2022-10-24 20:59:59","changed":"1666645199","gmt_changed":"2022-10-24 20:59:59","alt":"","file":{"fid":"250892","name":"0b44616a-349e-4a61-b5fb-e41715592901d9a4f41d-f092-4f4a-8f95-ddc77eec0d7b.png","image_path":"\/sites\/default\/files\/images\/0b44616a-349e-4a61-b5fb-e41715592901d9a4f41d-f092-4f4a-8f95-ddc77eec0d7b.png","image_full_path":"http:\/\/www.tlwarc.hg.gatech.edu\/\/sites\/default\/files\/images\/0b44616a-349e-4a61-b5fb-e41715592901d9a4f41d-f092-4f4a-8f95-ddc77eec0d7b.png","mime":"image\/png","size":299054,"path_740":"http:\/\/www.tlwarc.hg.gatech.edu\/sites\/default\/files\/styles\/740xx_scale\/public\/images\/0b44616a-349e-4a61-b5fb-e41715592901d9a4f41d-f092-4f4a-8f95-ddc77eec0d7b.png?itok=TQw8GQdq"}}},"media_ids":["662537"],"groups":[{"id":"1182","name":"General"}],"categories":[],"keywords":[],"core_research_areas":[],"news_room_topics":[],"event_categories":[{"id":"1791","name":"Student sponsored"}],"invited_audience":[{"id":"78761","name":"Faculty\/Staff"},{"id":"177814","name":"Postdoc"},{"id":"78771","name":"Public"},{"id":"174045","name":"Graduate students"},{"id":"78751","name":"Undergraduate students"}],"affiliations":[],"classification":[],"areas_of_expertise":[],"news_and_recent_appearances":[],"phone":[],"contact":[{"value":"\u003Cp\u003Edeepali.kundnani@gatech.edu\u003C\/p\u003E\r\n","format":"limited_html"}],"email":[],"slides":[],"orientation":[],"userdata":""}}}