{"69506":{"#nid":"69506","#data":{"type":"news","title":"CRC Offers ExpressFit for Employees","body":[{"value":"\u003Cp\u003EAfter a long workday, getting motivated to exercise is a challenge, which is why the Campus Recreation Center (CRC) is introducing a new program just for Tech employees.\u0026nbsp;\u0026nbsp;\u0026nbsp; \u0026nbsp;\u003C\/p\u003E\u003Cp\u003EThe ExpressFit program is open to CRC members who are employees at Georgia Tech. The program includes 30-minute workout sessions that will be held five days a week from noon to 12:30 p.m. or from 12:30 to 1 p.m. The circuit-style classes will be led by certified G.I.T. FIT personal trainers and will include both cardio and strength training intervals.\u003C\/p\u003E\u003Cp\u003E\u201cIt\u2019s a perfect opportunity to take a break from the office, get a great workout in and refocus for the remainder of your day,\u201d said Christie Stewart, associate director for healthy lifestyle programs at the CRC. \u003C\/p\u003E\u003Cp\u003EFrom Aug. 29 to Sept. 2, all Tech employees are invited to try out a free week of the ExpressFit classes \u2014 whether you have a CRC membership or not. \u003C\/p\u003E\u003Cp\u003EAfter the free trial week, ExpressFit classes officially start on Sept. 6. Passes are $20 per month for CRC members or $10 per month for members with a G.I.T. FIT group fitness pass.\u003C\/p\u003E","summary":null,"format":"limited_html"}],"field_subtitle":"","field_summary":[{"value":"\u003Cp\u003EAfter a long workday, getting motivated to exercise is a challenge, which is why the Campus Recreation Center (CRC) is introducing a new program just for Tech employees.\u003C\/p\u003E","format":"limited_html"}],"field_summary_sentence":[{"value":"After a long workday, getting motivated to exercise is a challenge, which is why the Campus Recreation Center (CRC) is introducing a new program just for Tech employees."}],"uid":"27445","created_gmt":"2011-08-22 14:42:15","changed_gmt":"2016-10-08 03:09:59","author":"Amelia Pavlik","boilerplate_text":"","field_publication":"","field_article_url":"","dateline":{"date":"2011-08-22T00:00:00-04:00","iso_date":"2011-08-22T00:00:00-04:00","tz":"America\/New_York"},"extras":[],"related_links":[{"url":"http:\/\/www.crc.gatech.edu\/gitfit","title":"http:\/\/www.crc.gatech.edu\/gitfit"}],"groups":[{"id":"1259","name":"Whistle"}],"categories":[{"id":"129","name":"Institute and Campus"}],"keywords":[{"id":"4523","name":"Campus Recreation Center"},{"id":"719","name":"CRC"},{"id":"3423","name":"employees"},{"id":"14076","name":"ExpressFit program"},{"id":"4723","name":"G.I.T. FIT"}],"core_research_areas":[],"news_room_topics":[],"event_categories":[],"invited_audience":[],"affiliations":[],"classification":[],"areas_of_expertise":[],"news_and_recent_appearances":[],"phone":[],"contact":[{"value":"\u003Cp\u003E\u003Ca href=\u0022mailto:christie.stewart@crc.gatech.edu\u0022\u003EChristie Stewart\u003C\/a\u003E\u003Cbr \/\u003ECampus Recreation Center\u003C\/p\u003E","format":"limited_html"}],"email":[],"slides":[],"orientation":[],"userdata":""}}}